As I became older I became further knowledgeable about building my body so I started teaching my co-workers on the job. I am a firm believer that each one teaches one and I enjoyed seeing others working hard to lose weight and the accomplishment makes me happy. When others compliment me with how well I keep myself together I always offer my assistance in helping them. There are many people I took under my wing to help them accomplish their weight loss goals or simply build their bodies. Also, I learned the shortcut to building my body because I like to keep things short and sweet but get the result I strive toward. I thought the video would help others get started building their bodies. The video is short because I discovered that s all is needed as a starting point to build the arms, legs, butt, thighs, and abs. Remember the exercise is in reps and sets to make it attainable. Also, it’s for only 12 weeks and 3 days a week. Can you see how simple it is to build the body? Now, to add cardio to it all that is needed is jumping jacks. What you can do is start with 25, 50, and week after week work your self and stamina up. Anything is possible but It depends on the individual. This is a stepping stone and sooner or later you will be teaching others what you learned for a better body.
Relationships HYPE
Saturday, November 2, 2019
The Body Is A Temple
As I became older I became further knowledgeable about building my body so I started teaching my co-workers on the job. I am a firm believer that each one teaches one and I enjoyed seeing others working hard to lose weight and the accomplishment makes me happy. When others compliment me with how well I keep myself together I always offer my assistance in helping them. There are many people I took under my wing to help them accomplish their weight loss goals or simply build their bodies. Also, I learned the shortcut to building my body because I like to keep things short and sweet but get the result I strive toward. I thought the video would help others get started building their bodies. The video is short because I discovered that s all is needed as a starting point to build the arms, legs, butt, thighs, and abs. Remember the exercise is in reps and sets to make it attainable. Also, it’s for only 12 weeks and 3 days a week. Can you see how simple it is to build the body? Now, to add cardio to it all that is needed is jumping jacks. What you can do is start with 25, 50, and week after week work your self and stamina up. Anything is possible but It depends on the individual. This is a stepping stone and sooner or later you will be teaching others what you learned for a better body.
Sunday, July 21, 2019
The Miracle In A Jar
July 21, 2019
Irish Moss (carrageen)has been around for centuries, therefore, the name isn't foreign to most people but the benefits are foreign to most. The body is designed to heal itself for example if there is a cut all one needs to do is clean the womb and place a bandage on it and the rest is history. After a few days, the cut will be unrecognizable. Now, that we have an understanding of how the body heals itself this is one of the reasons why one ought to feed the body Irish Moss (carrageen) therefore the body will continue the healing process. When the body is starving for minerals one will crave food even after eating. To avoid the craving Irish Moss should be in one diet daily because it gives one body 92 of the 102 minerals the body needs encompassing vitamins A, B, C, D, and K. Also, rich in calcium and iodine, potassium iodide, potassium bromide, selenium, zinc, and natural silica.
Irish Moss isn't a quick fix its a lifestyle change. Change as in changing one diet to a healthier diet as in oneself to live long jeopardy. If minerals are absent in the body there's a knock at the door such as sickness, disease, inflammation, obesity, etc.
Furthermore, don't think because one is youthful one doesn't need collagen because looking and feeling youthful will not last forever. Irish Moss nourishes the body because, in one busy life, there isn't sufficient time in the day to eat a nutritional diet. In fact, incorporating Irish Moss in one diet supplements for those times when one isn't able to eat to keep the body replenished and regenerate cells.
In fact, Irish Moss has collagen (protein) properties to promote a youthful appearance, and elasticity to the skin, muscle, bone, cartilage, and ligaments and burns fat. This is a means to help build up one's body effortlessly. Additionally, as we become older there is a loss of collagen in the bones because the collagen isn't replenished initially. Now, that there is an understanding of the importance of Irish Moss to sustaining health and wellness. Irish Moss is considered The Miracle In A Jar in addition to a healthy diet. If one takes care of their body their body will take care of them. Save a life & spread the word about the miracle in a jar.
Click the link and share it. https://www.etsy.com/listing/708813256/32-oz-100-organic-irish-sea-moss?ref=listing_published_alert
Kimmie Merritt
DivineHealth
Wednesday, February 13, 2019
Till Death Do Us Part
One belief is after their friend or loved one demise he or she would make a 360-degree shift and transform their own life going forward in a positive view. When their loved one formulates a footprint to follow it is never traced instead the footprint in the sand is washed away in the water. One is supposed to utilize their love one-footprint to make a difference in someone else or their own life. When death happens nine times out of ten one life in his or her loved one name is unchanged. Most likely their loved one death devastates and abates thenceforth one resumes living life merely like death never happened in the first place. DO NOT ALLOW ONE LOVED ONE DEMISE TO BECOME IN VINE.
The sad aspect of this that is it takes the death of a loved one to alter one life in an optimistic viewpoint to support others who are or have experienced the same struggles following a death. For example, many human rights activists had a demise, and after their death programs, schools, streets, and holidays were inserted to honor them. I'm conveying a similar concept. It's a sort of healing process for those who are struggling following the demise of a loved one. These leaders will never be forgotten. Death is supposed to alter one thinking positively because one's loved ones are no longer living lives. After death, all that matters is what would one do to honor their loved ones in a positive view.
Parent's Keeper
2/10/19
Friday, December 7, 2018
No Child Left Behind
Moreover, who will be the disciplinary in the home or out of the home? There are several questions that should be asked in a relationship. Don't simply allow it to happen. If one is grown enough to have sex one is grown enough to prepare him or herself before the inevitable happens. One should be responsible when having sex by having safe sex, therefore there wouldn't be any child/children left behind. If one doesn't look out for their own child who's going to. What I am attempting to insert in the universe is both partners ought to take precautions. Not to allow parenthood to just happen because the balls in their court just plan the game out. Don't allow others to control their destiny when one has planned parenthood out.
A part of becoming responsible is taking responsibility for one's actions or lack of. If the father/mother of one child isn't in one life one has to take responsibility. Furthermore, having a child with a person doesn't change who that person is moving forward in the relationship. Having a child with a person does open the door for that child to learn to be akin to the absent parent or to be better with some love and guidance. Some people display who they are in the relationship from jump street. Please cease trying to make the man or woman who you want to be. They are who they showed up to be.
It will leave a lasting impact on a child for a lifetime.
6/1/18
Monday, June 4, 2018
Father's Day
Kimmie Merritt