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Sunday, October 15, 2017

How To Get Away With Murder 2

I've been an advocate of health for over 10 years, and I've helped many people with their health challenges in more ways than one. I think it is important to become health conscious, eat healthier, and have a dietary supplement program. If I don’t nourish my body with the minerals it needs it will not heal itself. The food chemistry has changed, therefore; I am unable to get the minerals from the four food groups such as 60 minerals, 16 vitamins, 12 amino acid, and 3 fatty acids. Also, it is the minerals that support the healing process in my body,. A lot of people are misinformed why they are sick with a degenerative disease. In fact, lack of supplementing and lack of absorbing is a factor in attaining degenerative diseases.

Some people are misinformed why the body deteriorates. Please allow me to help shed some light. Also, others seem to deem age has a lot to do with the deterioration process but I beg to differ. Age has nothing to do with why the body is unable to heal itself or deterioration.  IT IS NOT GENETICS!" People contain degenerative diseases because people are deficient in minerals. Furthermore, what a person fuel their body with plays a vital role such as fast food, excessive consumption of alcohol, fried foods, smoking, drugs, wheat, rye, oat, and barley (gluten), Here's a scenario: think of the body akin to a tree. What happens to a tree if there aren’t any minerals in the soil?  "BINGO" The trees will not grow or the tree will become fragile subsequent die. This is exactly what has happened to people in your family, and is currently happening .

There are similar consequences the body goes through when a person does not supplement with minerals. If a person eats healthy, and supplement with minerals they will not have to worry about attaining high blood pressure, diabetes, cancer,  kidney failure, Alzheimer, dementia etc. If a person does not supplement they will surely attain a degenerative disease or die. If the doctors don't kill them first. (Surgeries, and medications). The body is made of up of cells and all prescription drugs poison the cells. Also, the brain is 75% cholesterol, thus; if a person avoids cholesterol and consume prescription drugs consequent Alzheimer and dementia will be knocking at their door. LDL is not cholesterol but they are a protein that carries the cholesterol. From a biochemical viewpoint, cholesterol is an supreme anti-aging and growth repair molecule. Cholesterol is an supreme healing substance and best friend to the body.   Conversely, kidney failure has nothing to do with the kidney. Kidney failure is a blocked artery. When there are blocked arteries that mean the dirty blood isn’t traveling into the filtered units.

The government was sued because they attempted to undo the Desha act Dietary Supplement Health and Education Act of 1994. 

The government does not want people to have easy access to vitamins, and minerals.  Imagine if people understood the reason why supplementation is vital for the body, and no longer needed medications because the supplements replaced it. Desperate times call for desperate measures, therefore; there are options when it comes to health. As a people, we merely do not take advantage of opportunities that are presented to us.  I believe some people yet have a slave mentality such as they don’t want the knowledge in regards to supplement because they deem it not significant. Educating people about reversing degenerative diseases by supplementation-vitamins, minerals, and trace minerals will SAVE a family life. Medical doctors, government’s authorities, pharmaceuticals are trying others alternative to cause death upon people because death is a side effect from medications ultimately. No human being should die from a degenerative disease (diabetes, cancer, kidney failure, Alzheimer, dementia) because they are curable.

In addition, people can help their families, and friends by stirring up the pot by educating themselves with the appropriate vitamins, and minerals.  Incorporating these vitamins and minerals into their life will help (mother, father, children, pastor, grandparents, friends, husband, and wife) live healthier and longer. We all have someone in our family who are elderly. The doctors are making a killing on their elderly patients because they feel that their time is ending, thus; they need to make as much money as possible before they demise.  I know, the elderly do not believe taking vitamins and minerals to be significant because in their era the minerals were in the soils, therefore; consuming the food they planted had the minerals to feed their bodies. Presently, that is no longer the case.  The elderly are the ones who need to be consuming more cholesterol, not less. Again,  desperate time call for desperate measures.  It’s imperative to place the vitamins and minerals into your mother, grandmother, father, and grandfather diet to fuel their body before the doctors fabricate an ailment to make more money or kill them.  Why do we place trust in medical doctors?  We need to have more trust in our own abilities. Why not believe in yourself?


Cure high blood pressure consume calcium with a supplements program such as 60 minerals, 16 vitamins, 12 amino acid, and 3 fatty acids. In addition, change the diet such as no fried foods, process meat, gluten, oils (olive oil, coconut, etc.). Medical doctors have people believing high blood pressure is genetic but it is not genetic. High blood pressure is a calcium deficiency.

Finally, it's imperative to take back your health, and comprise a nutritional protocol. I am recommending a book that will help those who are suffering from a degenerative disease. Also, when you receive this book it is going to change the lives of you and your family from a health standpoint.  Go to Amazon to order the book" Dead Doctor's Don't Lie." by Dr. Wallach
References for further reading:
Rashiem'A Knight

Monday, October 9, 2017

The Hands That Rock The Cradle

I received a video on Facebook that disturbed me because I saw this young girl slapping her infant baby.  She kept slapping, slapping, and slapping her child. The baby kept screaming, and crying but she continued. I would like to know what had triggered this young girl to abuse her child in this manner. I was thinking maybe the child wasn't hers. The young girl could have been babysitting the infant.  A lot of theories came to mind that is the role this young girl played in this baby life. I couldn't' believe what I was seeing because I have children of my own.

As a result of viewing the video, it prompted me to write this blog because I was thinking of other infants being abused. Also, I wanted to formulate other young mother's to be aware that child abuse is an act that should be dealt with. I know firsthand being a mother that is motherhood can be extremely challenging. It takes a lot of patience, and learn by your experience. Also, it may become challenging mentally, therefore; if any mother sense that it has become unbearable do not be afraid to admit it to a friend or a family member.  Also, if there’s a mother who senses the desire to harm their child, call the authorities before taking steps toward abuse. Some mother may not consider striking their child abusive, however; it is in the manner in which you execute the act.  A young mother should never feel alone because there are other young mothers who are struggling through a similar situation, therefore; needs a safe haven for their child.

Additionally, I think there needs to be a support system for these young mothers who backs are against the wall, or when motherhood has become overwhelming. I am unable to place myself in this young girl’s stance, and assume I know what she was struggling with in her life, however; I can disclose if she had a support system the outcomes could have been different. A support system is vital for this generation of young mother's, and if a change doesn't come it is simply going to get worse for the next generations of young mother's. The only ones who will suffer are their children. It takes a village to stop the suffering by the hands that rock the cradle. 

Child abuse is a behavior that should never be tolerated. Having children is the most precious gift that any woman can possess. There are many women who are unable to have children, and wishes to be in a position to bring a child into this universe. Furthermore, child abuse is a criminal act. Some may think jail is the appropriate punishment for a person who abuses a child.  In my opinion, I don't deem jail to be the optimal punishment for a child abuser. What is incarceration going to teach the abuser? When a person is incarcerated without getting to the underlining problem that person will become a recurring offender. Why do people do the things they do is the million dollars question?

In conclusion, I am unclear what brings a person to their breaking point, thus; abusing a child is never the answer, therefore don’t be so quick to jump to your own assumption. I am looking to initiate a support system online for young mothers, therefore; I am seeking a village to support me in this venture. Please send inquiries to if you’re interested.

Friday, October 6, 2017

How To Get Away With Murder

We as a people must wake up from this nightmare, and educate ourselves on our health. If we don't educate ourselves on becoming healthier who will do it for us. I am associated to a monopoly healthcare institution, and I have noticed the many individuals demise akin to wildfires.  As an institution, we are supposed to enlighten our members on healthcare.  What a joke! I am bewildered with how the monopoly of healthcare institutions, government authorities, and doctors are getting away with murder by killing our (children, parents, pastor's, friends, etc.)

I know there is someone in your family who are struggling with some kind of ailment. The doctors continue to manage the symptoms without discovering the cause of the ailment to eliminate the disease. As a people it is acceptable for our ailments to be manage, therefore; we continue to ingest these toxic medications that cause problem for our bodies, and we continue to see the same doctor that prescribed the medication that is further causing health challenges. This is why I say we are ignorant. When the doctor diagnosis us we as a people accept him or her at their word no question asked, no second opinion. We all have a family members, friends, children, who has died at the hands of doctors. Think about what type of ailment your loves one were suffering with. Now instead of placing him or her in doctors hands as a person you should have stepped up to the plate, and challenged the doctor's diagnosis to save your family members but instead, you give the doctor the permission to perform surgery or murder your child, parents, sister, brother, and grandparents etc.

It's imperative that you take your health out of your doctor hands, and place your health in your own hands because if you don't you will be visiting your sibling, and family members grave or your children will be visiting your grave. The ball is in your court because you have choices, and you have control of your own health. The way you take control of your health is by attaining self-knowledge with your health challenges.

Also, a second, and third opinion is required. Furthermore, I don't care what the doctors are conveying never, and I mean never go under the knife (surgery). I don't care how dire he or she make it appears because it is never as bad as they make it out to be.  Remember, get a second opinion I can't stress that enough. Prescriptions are not the only alternative, therefore; open your mind to a more holistic approach. Additionally, you have to alter your eating habits to a healthier lifestyle. Of course, it will not transpire instantaneously the most significant process is getting started. 

Moreover, I choose to be a vegetarian that means I do not ingest meat but I do enjoy salmon, shrimp, and fish. I am not a vegan. Everything is a mindset, therefore; if you put your mind to it you can accomplish your goal you set forth. I understand meat is a source of protein, thus; it is imperative that we eat some source of meat. To replace meat I take vitamins, minerals, and trace minerals. I deem vitamins, and minerals vital regardless if you are a vegetarian or not because we will never be able to get all the nutrients the body needs from the food we eat. To kill two birds with one stone it is vital to supplement because if you don't you will attain a degenerative disease (ex diabetes, lupus, high cholestrol, high blood pressure, etc). That's to name a few because there are many others. Your body will thank you for feeding it what the body is craving.

If merely you educate yourself you can put the doctors, and pharmacies out of business because you wouldn't need them. If you do not have to visit a doctor then they will be out of business. Right? Doctors aren't doing anything you can't do for yourself. Think about this when a person goes to the doctor, and the doctor convey that he or she has diabetes. You are prescribed medication and the prescription has side effects to manage your diabetes for the rest of their life. The doctor has turned you into a drug addict.  Is this legal to do to those who are depended on those medication prescribed to them? Why are we accepting this? The reasoning is you think there is no other alternative. Also, you trust your doctor and you don't believe your doctor will scam you out of money because your insurance pays for it. Well, your doctor gets a reward from every prescription he or she prescribes to their patiients.

The alternative for diabetes medication is chromium and vanadium. GNC, and Amazon, sell these supplements. I can go on, and on about alternatives.  When you are clean from the inside out the exterior will do the same because our body is design to HEAL IT SELF.  This is to a healthier you... We can beat the system together and don't fall prey to this monopoly healthcare system. Also stop allowing the doctors to recurrently get away with murdering our friends, family, children, parents, and grand parents.

Kimmie Bethea

Thursday, March 23, 2017


" I’ve always dealt with having low self esteem throughout the beginning of high school by not loving myself and the way I looked. By junior year, I was the more confident in myself, I realized I wasn’t the only one that was petite and as people complimented me I
would look in the mirror and finally see what they saw and soon I began to love and respect myself. I wanted the same for my friends and other females I saw in my school but didn’t necessarily know how to help them.

My A.P. English teacher created a club called ‘Girls on Point’, which was an all girls club where we sat down and talked about how to help build up our confidence especially the colored females. My teacher taught us to focus on ourselves and love ourselves more than ever and never let anyone talk down on us. As she told us these things, all I could think about was the females that did not come to the club who really needed these talks, ones who were
letting boys disrespect them in so many ways and fighting each other, making colored females look like we were the so called stereotype “Angry Black Woman.” I tried to encourage females in my school to come to the club by putting up posters, texting them and
telling them about it and even posting it on social media but they would just end up ignoring me or lying saying they would come knowing they wouldn’t. 

Seeing that this club has changed me in a positive way, I just want all females to feel the same way I felt. I know it
could take time but it would be better if we all came together instead of going through it alone. As I continue to grow up, I want to focus more for our colored girls and making sure they know that they are not alone and that they are beautiful. In the future when i become a
pediatrician/psychologist I want to start my own girls club and help give females the same confidence and feeling my A.P. teacher gave me. I want to change my community for the better and make sure us females build each other up rather than tear each other down. As a
young black girl I feel as though I have something to prove and show the world so people can see I’m not that so called “Angry Black Woman” but that I have so much more to offer. " by Kyanna Willams 
Comment ! 3/23/17

Wednesday, August 3, 2016


There are many types of lifestyle that is created to fit one's desires and  needs. When I was introduced to a swingers  club lifestyle I became inquisitive to find out further details about it. This sort of lifestyle isn't for everyone because couples don't desire to share their partner with others.  From my perspective, it seems like married couples are most involved in this lifestyle. Furthermore, I was so intrigued because I thought when a person is married sharing wasn't an option. I guess it depends on the circumstance in the union. It was oblivious that couples concurred with this sort of lifestyle collectively because it appeared to be working out in their favor. Also, there are several married couples who participate in this lifestyle and concur that their marriage has become fulfilling for both parties involved.  There are many individuals in marriages who are unsatisfied and connecting with others in a swingers clubs setting of the same or opposite sex opens the door to novice adventure in their marriage.

In fact, there are many individuals who disagree with the aspect of becoming participants in a swinger club, and I understand their point of view. However, there are others who beg to differ because if you never tried something how can a person criticized.  There are some individuals who live by a code or just have their own belief in retrospect to their boundaries.  If you were asked to participant in a swingers club to save your marriage or relationship would you? There are many factors why couples prefer not to become swingers. One may deem that their partner may indulge in the other couples in a manner he or she doesn't indulge in their own relationship or marriage. There's that fear factor again. Also, there may be an emotional connection because some individual may not be unable to disconnect without becoming emotional attached.  We are human, and to become sexual with anyone initially is one thing but to constantly have sexual relations is something different to the point a person develops emotions for that individual. There are rules in the swinger clubs union but rules are made to be broken.

How does one approach his or her partner about becoming participants in a swingers club? Those individuals who are swingers simply say  if your partner is an opened minded individual he or she will not become offended. I deem one fear to ask their partner because It does sound like a person may be unsatisfied sexual when a question like such is addressed. Conversely, If one don't inquiry he or she will never find out. Also, it is significant to know you partner, and both parties should have a relationship that he or she are able to talk about any and everything.  It is vital to be comfortable in your own relationship, and marriage. Additionally,  be forthcoming with what turns you, and your partner on or off sexually.

Moreover, becoming swingers is a lifestyle a couple may  or may not want to explore for the rest of their life. I deem it to be a temporary fix but imagine experiencing this with your husband or wife. It will be something that couples may experience together in their marriage or relationship, and it will be an experience couples will not forget. This was a topic I wanted to convey especially for those who are struggling in their marriage or relationship, and would like to spice it up with something different.

By Kimmie Merritt
August 3, 2016

Saturday, July 2, 2016


What age is acceptable when one is dating an older man/woman? One may think age matters, and one may think the maturity and experience make the difference. I deemed experience, and maturity constructs a difference versus one’s age. One may consider themselves veterans because he/she has experience in relationships but lack maturity.  Also, the age may be a factor in why he/she is lacking experience such as the age of 21 because as a person become older he/she learn about the experience. My question, is it allowed for an individual to date a person who is 20 years older? Are there limitations on experiences? I don’t deem there are limitations on experience. Also, as long as one is alive he/she are going to experience life differently. If a person dates someone who is 20 years older than he/she, it is considered a learning experience. and the next chapter in their life.  Yes, life experiences are considered chapters and each individual can write a chapter from every experience that transpired in their life good or bad. This is why my viewpoint is different from others when it comes to dating someone older.  Reminisce on your life, and think about the different situations you’ve been involved in. How did that experience help you develop? If a person is honest with themselves he/she will view how their past experiences have shaped them to become who they are currently. Every opportunity/experience is similar to building a resume.  Think about the first time you started working. How did one start building their resume to be what it is today?  One builds their resume by experience on diverse jobs. Now it is understood from a different perspective when it comes to dating an older individual who has experience under his/her belt there are advantages.

Actually, in my past, I have built my own relationship resume from past experiences, and it has helped me to become a better individual and wiser from a relationship standpoint. I’ve learned and whoever came into my life learned from me, therefore the both of us has built our resume. The only way for one to become a better individual is to experience life because each individual is different, therefore; life experience is different. If one is in a relationship and isn’t being challenged subsequent he/she is lacking their ability to learn and become a better individual. We are supposed to learn from each other “each one teaches one”. One’s focus shouldn’t be on a person AGE but on what that person has experienced during his/her life-span that will make that individual better.  I don’t believe age is a factor after the age of “21” because we all do not experience life the same. We all come from different background, therefore; one experience is different and it doesn’t matter after the age of “21”.  There are always going to be those who are not in agreement with my opinion but their opinion doesn’t matter. Some people seem to always live their life for others approval. I think one should cease living their life for others and live their life to make themselves happy. I think it is one factor why there are so many depressed individuals currently. I deem if one live their life pleasing to their own self it will make that individual happier. I’ve learned there aren't pleasing others but it’s pleasurable when you are pleasing in God eyes of life growth, and developments. One may not be where he/she wants to be but he/she isn’t where they use to be….Keep living life and persevering to learn regardless of the age difference because a person is building their own resume for a better quality of life.

Kimmie Merritt

Sunday, May 15, 2016


As a child I watched  my mother nurtured my siblings, and myself  to be domestic individuals.  My mother had a formality, every morning she would make her bed. Next, she would go to the bathroom to brush her teeth then cooked breakfast. This was a ritual, and she made sure that we followed suite. There were many characteristics my mother exhibited that I  mimicked and has passed on to my children because I believed it is a fundamental  aspect of a child’s  life.  I appreciate these  attribute that she exhibited when it came to keeping her house in order as a clean up woman.  Also, on the weekend was the time that we would wake up in a timely fashion, and initiated chores. My mother qualities as a mother were extraordinary there wasn’t a time there wasn't a warm meal readily available.

In fact, when she worked late hours or 2 jobs the cleanup woman  made sure she cooked sufficient food to carry over. My mother never complained about anything she simply did what she was supposed to do as a mother. Also, she never sought any hand out from anyone. She simply coped with the cards that were dealt to her and constructed our lives to be stressed free.  She was a perfecting mother with imperfections.   I’ve learned the perfecting aspect of being a mother and was able to be the best mother to my children.  I had exhibited some of the qualities that my mother displayed as a clean up woman in my life. I knew one day my children will become parents, therefore;  I wanted them to take a page out of my book in regards to parenthood. If a parent isn't able to teach their children the aspect such as cooking and cleaning  where are they going to develop these attribute. Every child male/female should know the basic in keeping their home clean, and not depend on someone else to do it for them.

Moreover, it is understood that there are some parents who are misguided, therefore;  their  children are misguided.  Is that acceptable? I believe there are many resources that may help parents in regards to parenthood.  Parents should be teaching  their girls, and boys the fundamentals of house chores and cooking. If there are parents  living in a home that is untidy they should be a shame of themselves. Also, if a person is in a relationship with someone and the place is unkempt  that person should rethink that relationship.  A person who lives their life and thinks it is acceptable to live in disarray in their home is a person who is psychological challenged. When a person house isn’t order it demonstrates a person who life isn’t in order. If a person desire to know anything about a person when meeting them, no need to check their Facebook page.  All a person have to do is go to their house. When a person house is clean it signifies their thinking is precise and lack confusion.  Children shouldn't have to subject themselves to this kind of lifestyle. Also, children have enough to deal with going  to school, and bullying, therefore; they don’t need to be added stress from  home.

Some parents don’t view or attempt to comprehend what their children are struggling with daily, therefore; home ought to be placed for peace and tranquility.  When parents don’t  take their children concerns into consideration it cause many dilemmas for that child in his/her life. Actually, if parents do not have their own best interest for their own life subsequently it will be impossible to have their children best interest at heart.

A clean up woman is a woman/parent who can juggle without complaining, and without seeking help from their  children.  Parents who children know that they can depend on them to teach him or her to become independent individuals. Also, parents ought to teach their children how to become domestic individuals. In doing this their children become independent once the child becomes age appropriate. When a child become a particular age such as over 21 parents shouldn't be cooking, cleaning, and washing their clothes for them. Actually, if he/she are not attending college the child should be out of their parents home and living on their own. This is the time in life a child must leave the nest, and learn on his or her own. Also,  at the age of 21 parents should have already educated enough that their child is autonomous.

Furthermore,  if there are parents who are  treating their child like a baby. SHAME ON YOU! You are promoting a child to have a dependent  mentality, not an independent mentality.  In fact,  their child will not have an opportunity to become  a powerful leader in their own life. Society has enough of individuals  who’s minds are in bondage. If parents minds are in bondage, therefore;  their child envelops similar concepts. It’s utterly sad, parents are to blame for how their child  develop certain pessimistic behaviors  in life because children mirror their parent's behavior .

 In conclusion, if  parents aren’t supporting  their child toward greatness he or she may become limitless in their abilities, thus; their child is destined to become a statistic. As a clean up woman a child is taught the aspect of proper etiquette in the home, and outside of the home to develop structure and stability in their own life.

By Kimmie Merritt
May 15, 2016